https://www.elovate.co/jasmineshah daily 1.0 2026-07-05 https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/5e862a27-4e30-44de-a46c-c938613f70d5/IMG_2345.jpg Home https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/f465b3ed-722e-426d-a463-21290794ff0a/BA13208C-8264-406F-8C38-226437212F0B.jpg Home https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/baec32ee-cf75-449d-998e-03409355e984/6D950EB5-9017-4EBF-8FE2-4EAE073312BB.jpg Home https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/ffd747e5-7e9a-4cac-b10a-d0285610bcb5/IMG_0046.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elovate.co/masterclass daily 0.75 2022-05-02 https://www.elovate.co/free-masterclass daily 0.75 2022-10-12 https://www.elovate.co/empowerment-interviews daily 0.75 2022-06-12 https://www.elovate.co/cristina-contact-page daily 0.75 2022-06-18 https://www.elovate.co/welcome daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/ffd747e5-7e9a-4cac-b10a-d0285610bcb5/IMG_0046.JPG Welcome - About the Founder & Coach Jasmine Shah is the founder of Elovate, a psychospiritual coach and meditation guide. She is passionate about intuitive development post-trauma, conscious relationships, and inner leadership. As a modern-day guide and integrative coach, Jasmine integrates spiritual psychology and meditation to help individuals change habits, align with their best selves, and live better from the inside out. She facilitates group meditations in private settings and for corporations and disruptive startups. Jasmine worked for several Fortune 500 companies for 10+ years until her path shifted in the wake of a traumatic life event. As a result, she sought out holistic approaches, including eastern meditative practices, yoga, and a Master’s in Spiritual Psychology to heal herself and later share her knowledge with others. Since then, she co-founded a holistic startup and has expanded her practice to include Conscious Health and Healing, Mindfulness Self-Compassion, and NLP. During COVID, she received her Calling in the One (CITO) certification and has found deep purpose in working with the BIPOC community, being a first-generation immigrant herself. As a lifelong learner, Jasmine has earned her second Master's in Clinical Psychology with a concentration in Spirituality-Mind-Body at Columbia University. She is currently researching the role of psycho-spirituality in trauma and is developing programs with a scientific understanding of well-being for individuals and organizations. Her intention is to reveal her own light to help illuminate the path of those around her, so they too can reconnect to their own Light. https://www.elovate.co/jasmine daily 0.75 2023-03-29 https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/f0ff1ef6-4eed-493a-8f5f-77dc058f33d7/IMG_0046.JPG Jasmine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/fceb751f-443a-4222-8232-5dc0fbd1160c/pink-logo-elovate.png Jasmine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elovate.co/signature-program daily 0.75 2022-10-12 https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/06399648-2190-469d-b6c0-f6b808a23f72/j_s_main_header.jpg Signature Program https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/1665427945756-5MPLJEX8X2TF4UN2TPY3/unsplash-image-DcxN4xWdEYs.jpg Signature Program https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/1665580777685-S29S0BFK5SMQSYW4C9CC/unsplash-image-Mqx2-kbCVE8.jpg Signature Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elovate.co/about-1 daily 0.75 2026-02-25 https://www.elovate.co/programs daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/76e009e2-a9fa-483b-94f3-f95ae7fad120/IMG_9898.jpeg Programs https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/29627076-9a8a-44cd-8b17-939a120c0ffb/ddebf30c-38cb-4935-92d2-94b29e89e629.jpg Programs https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/250b236e-5838-49d8-9673-038856fe6d42/1390a436-edc0-4f56-a1b9-9be304a71062.jpg Programs https://www.elovate.co/course daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e7b2e71d-7fb6-44c2-a351-68b8e4022961/14_MARKETPLACE_SHOT_3_1002_03_QC.jpg https://www.elovate.co/about daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/d9371c66-f0ba-4a02-81a8-49f24e4ef664/IMG_0046.png About - Jasmine Shah, M.A. I help people reconnect with the wholeness within—transforming grief, karmic wounds, and life transitions into growth and sustainable change. My work blends psychology, spirituality, and consciousness studies to guide you toward a deeper, more transformative relationship with life and the cycles of the soul. https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/e7e62039-bf51-475a-9484-b5cf5cb32329/IMG_9898.JPG About - My Work As the founder of Elovate and Director of the Mind Body Spirit Institute at The Jung Center in Houston, I weave together Jungian psychology, contemplative practices, chakra healing, and meditative journeys. I work with individuals seeking clarity in their relationships—romantic, familial, and professional. I support those moving through spiritual awakening, career transitions, and the kind of grief that asks everything of us. I hold space for the BIPOC community, as a first-generation immigrant myself, to explore identity, belonging, and the reclamation of inner authority. My approach is integrative, grounded, and deeply attuned to the unseen. Together, we explore the unconscious patterns, attachment dynamics, and protective strategies that shape your life. We reconnect you to your intuitive intelligence, your natural sense of presence, and the light that has always been there. My Intention My work is not to fix you. It's to help you remember what you've always known—that you are whole, that you are enough, that the answers you seek are already within you. I reveal my own light to help illuminate the path of those around me, so they too can reconnect to their own Light.. https://www.elovate.co/offerings daily 0.75 2026-05-14 https://www.elovate.co/book-jasmine daily 0.75 2026-03-25 https://www.elovate.co/offerings-1 daily 0.75 2026-07-06 https://www.elovate.co/reclaiming-rest daily 0.75 2026-04-22 https://www.elovate.co/roots-restoration daily 0.75 2026-04-28 https://www.elovate.co/digital-products-1 daily 0.75 2026-05-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/94a889fd-097e-4dde-96b8-0a3094a3569f/10_MARKETPLACE_SHOT_5_0862_02_QC.jpeg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6485f821-5378-45f4-b5a5-fbfc57ad005d/02_CIRCLE_SHOT_3_0307_04_QC.jpeg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/7981a6b2-6661-493c-b9dc-654a4b537c39/04_CIRCLE_SHOT_4_0422_03_QC.jpeg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e239d194-c174-49e3-bb11-db58f138c122/03_CIRCLE_SHOT_5_0351_04_QC.jpg Digital Products 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/94a889fd-097e-4dde-96b8-0a3094a3569f/10_MARKETPLACE_SHOT_5_0862_02_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/7981a6b2-6661-493c-b9dc-654a4b537c39/04_CIRCLE_SHOT_4_0422_03_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e7b2e71d-7fb6-44c2-a351-68b8e4022961/14_MARKETPLACE_SHOT_3_1002_03_QC.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/94a889fd-097e-4dde-96b8-0a3094a3569f/10_MARKETPLACE_SHOT_5_0862_02_QC.jpeg https://www.elovate.co/retreat daily 0.75 2026-07-06 https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/fd24c9f5-4e5e-4645-990e-62b21737bb9a/IMG_2351.jpeg Retreat - Are you at a threshold? Are you in the liminal mist between what has been and what is quietly becoming, or standing at the very threshold of a new unfolding? Then this is your sacred invitation to enter more deeply. This alchemical retreat offers consecrated ground, where even the land itself becomes a co-facilitator, holding and responding to our becoming. We journey through archetypal realms and mythopoetic landscapes, where story becomes spell and symbol becomes guide. In this living field of transformation —grief, emergence, and the unknown are met as sacred teachers. What is asking to dissolve becomes the fertile ground for what is ready to be born. In this weaving, bonds are formed that extend like mycelial threads beneath the surface of things that are subtle, intelligent, alive. You are not alone in this passage; you are witnessed, held, and accompanied by facilitators who have themselves crossed thresholds of undoing and re-creation, again and again, in service of this work. If you are moving through a field of shedding and becoming, we hope that you will come join us in the sacred lands of Puglia. https://www.elovate.co/store daily 0.75 2025-11-16 https://www.elovate.co/store/p/style-02-2akjz monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/e09e726c-d86c-4d9f-bc60-8d9914bc55d2/54c9a435-3441-45e8-a008-bc0c018847a4.jpg Store - Superfoods Blend: Energy - 54c9a435-3441-45e8-a008-bc0c018847a4.jpg https://www.elovate.co/store/p/style-01-35w9z monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/cff2e975-8f91-47ad-90c2-8b4c837e1578/generated-image-f0cf5f8a-8702-413e-ba59-ec0a0bc3b1ff.webp Store - Insight: Mental Clarity - generated-image-f0cf5f8a-8702-413e-ba59-ec0a0bc3b1ff.webp https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/4cd32ac3-b85a-42dc-bd4b-af52341c60b8/ef8b557e-3af2-4560-92a0-bd477c2cecbb.jpg Store - Insight: Mental Clarity - ef8b557e-3af2-4560-92a0-bd477c2cecbb.jpg https://images.squarespace-cdn.com/content/v1/6221194967fb3c3872661301/f373bcb9-fc15-4fee-857d-50d821e3f3f4/9a083708-3f36-4441-98f2-c402e572fdbd.jpg Store - Insight: Mental Clarity - 9a083708-3f36-4441-98f2-c402e572fdbd.jpg